View Workout (Tiffany Ruan)
62. WALK.
March 23, 2024 (Afternoon)
Exercise Type: Walk
Weather: cool, 60s, cloudy.
Comments:
felt good, knees were kinda sore.
splits: none.
extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00:00 | 20:00 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |