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Victoria Wasson

March 23, 2024 (Afternoon)

Exercise Type: Run

Comments:
Well I got out there today. Was pretty tired and lazy today and it was surprisingly chilly and windy out. Kinda just want to stay in and watch basketball but I have work to do. Easy run down in the hood. Legs never really got into it just felt heavy and sluggish and I didnt feel fast today.

Essentials: Stretch

Got back and stretched. Legs still feel kinda sore, and tired.

Distance Duration Pace Interval Type Shoes
3.5 Miles 27:00 7:42 / Mile Cruise New Balance Fresh Foam 880