March 24, 2024 (Morning)
Exercise Type: Run
Weather: 40s and sun
Comments:
A delightful run with the Caveman. Happy to be able to connect with at least one alum during my brief visit to NY. I subwayed to meet her at 14th and 7th Ave at 10:45am. (Not logging my run to the 86th St stop.) She led me through the village and along the waterfront before we extended inland up to the head of the Highline and looped south again long it before finally parting ways around 6th and 20th. Glanced at my watch to realize I had 3 minutes to run a mile+ to meet Anna at Time Square. That was a fun tempo through bike lanes and traffic, but I was in high spirits after the good company. Tasty dim sum and some exploration of the garment district with Sprout completed the adventure.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 51:00 | 7:50 / Mile | Training | Saucony Guides Blue w' Green |