View Workout (Tiffany Ruan)
64. WALK.
March 25, 2024 (Morning)
Exercise Type: Walk
Weather: hot, sunny, 80-90s.
Comments:
felt fine but tired walking throughout the day.
splits: none.
extra: lunges, legs, hips.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 6:00:00 | 1:17:05 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |