View Workout (Ken Swettenham)
Revolution Trails Irene ARC Run
March 30, 2024 (Morning)
Exercise Type: Run
Comments:
Felt that I had a bad run, but on checking back, this was my best time over this route this year, so I guess that I can't call it a bad run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:14:59 | 8:59 / Kilometer | Race |