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Factory 52

March 30, 2024 (Afternoon)

Exercise Type: Run

Comments:
A real Norwood run today. Went in afternoon which ended up being hotest time of the day, and its warming up. I was not ready for that. Ran to 52 then all the way out to Montgomery Rd and back Wasson. It was a wicked headwind on Montgomery and I really felt like I was struggling there. Wasson it cleared up but by then I was beat and cruised back. Felt good to get out there and grind one out though.

Essentials: Stretch

Stretched it out outside on the lot in the sun and got rehydrated. Its going to be a tough summer if this is any indication. I really need to get reacquainted to this weather.