View Workout (Ken Swettenham)
Alan Robb
April 7, 2024 (Morning)
Exercise Type: Run
Comments:
Struggled a bit at the start but grew into the race. Not a bad time in cold, wet conditions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:13:11 | 8:52 / Kilometer | Race |