View Workout (Jim Barry)
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Vasa
April 13, 2024 (Morning)
Exercise Type: Elliptical
Comments:
Arms
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.3 Miles
|
40:01
|
| 3.9 Miles |
30:01 |
7:41 / Mile |
|
Ghost 12 - dark
|
| 1.4 Miles |
10:00 |
7:08 / Mile |
|
Ghost 12 - dark
|