View Workout (Chase Taylor)
Run
April 16, 2024 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
4x910, slow start and finish, mostly recovery but a few little faster spots especially in the middle. Felt ok, hot out today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Recovery | Blue Azuls |