View Workout (Ken Swettenham)
Revolution Trails Irene ARC Run
April 20, 2024 (Morning)
Exercise Type: Run
Comments:
Had a pretty good run by recent standards. First time under 2:10 on a 15km this year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:09:21 | 8:37 / Kilometer | Race |