View Workout (Jeff Soltis)
Fag Machine
January 26, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
A good fag machine workout especially considering the workout I had this afternoon, this morning and last night......Didnt know I had all that energy.....must continue with all the workouts, it seems to be helping :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.76 Miles | 1:00:00 | 7:43 / Mile | Hills |