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January 26, 2010 (Morning)

Exercise Type: Run

Comments:
1x750m 2:07---6x300m 51-54

Distance Duration Pace Interval Type Shoes
5.0 Miles 2:07
4.53 Miles Warmup Brooks Adrenaline 10
750.0 Meters 2:07 4:32 / Mile   Brooks Adrenaline 10