View Workout (Ken Swettenham)
Brummeria Route
April 23, 2024 (Morning)
Exercise Type: Run
Comments:
Just about perfect running weather to start a proper training programme! I probabky won't keep it up - I never do, but every run is a good run. Much better time than the last run over this route. Felt good. I love running at this time of year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 50:42 | 8:27 / Kilometer | Training |