View Workout (Ken Swettenham)
Brummeria Route
April 24, 2024 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #88. Very warm out for this time of year. Not too unhappy with my time but I would like to be consistently under 40 minutes for my 5km runs, so some work to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:47 | 8:09 / Kilometer | Training |