View Workout (Chase Taylor)
Run
April 30, 2024 (Morning)
Exercise Type: Run
Weather: Warm, nice.
Comments:
3x732, 738, 739, 720. slow then fast direction on Henry Clay, 2xCD at 902. Felt ok, tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Blue Azuls | ||
| 2.0 Miles | Cooldown | Blue Azuls |