View Workout (Will Landis)
1 + J and B's
January 26, 2010 (Afternoon)
Exercise Type: Run
Weather: A bit nippy!
Comments:
Good solid run with Greg and Jimmy. Felt good the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:22 | 7:04 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |