View Workout (Leah Snider)
A little past BK and back!
January 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 40's
Comments:
Ran to battery kemble, down loughboro a couple blocks, back up and back to school.
Felt fast on the way there, much better on the way back.
I think its really amazing how a steady run feels like a tempo/brisk (you guys have gotten SO GOOD/STRONG).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.4 Miles | 32:40 | |||
| 0.4 Miles | Warmup | Nike Zoom Vomero 4 | ||
| 32:40 | Nike Zoom Vomero 4 |