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Explorewood

May 5, 2024 (Afternoon)

Exercise Type: Run

Comments:
Back to it. I slept in today and missed the Pig completely. Still feeling pretty tired overall I need the rest because shit is gonna get real. Ran in latish afternoon after watching Cavs game. Classic route around Xavier and Norwood. Good mileage. Felt slow for sure but this was first run in a while. Legs got some great walking in but running is a different beast. Held the pace fine though I felt.

Essentials: Stretch

Was drenched in sweat when I returned. It was a warm day. The leaves are Green and its feeling like summer is creeping in for sure. Got rehydrated and a good stretch in afterwards.