View Workout (David Drumm)
(Untitled)
January 24, 2010 (Morning)
Exercise Type: Run
Comments:
Shins hurt a little but, but overrall I felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:38 | |||
| 5.0 Miles | 43:38 | 8:43 / Mile | Easy | |
| 0.5 Miles | Cooldown |