View Workout (Anthony Belber)
At Penn Relays
April 26, 2024 (Morning)
Exercise Type: Run
Weather: nice, 60s
Comments:
Ran with Nico Greene, Abe Badji, and Thomas Ogada down along the River trail and back to the stadium There was also the 5 minutes from the bus in the morning and another few minutes to collect Kovner in a wheelchair from Penn Park. :( Took train home in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Training | Saucony Guides Blue w' Green |