View Workout (Anthony Belber)
Forgotten run
April 4, 2024 (Afternoon)
Exercise Type: Run
Comments:
Logging a month later... probably an easy Thursday with the team
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | Vongos -White spring '24 |