View Workout (Ken Swettenham)
Revolution Trails Botanical Sunset Run
May 8, 2024 (Morning)
Exercise Type: Run
Comments:
Left knee really playing up, so walked this only. Just did it as part of the mileage plan!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:45:39 | 10:33 / Kilometer | Race |