View Workout (William Hutton)
Fitstuff Hills - Chantries
May 8, 2024 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Empty and weak, had to walk on hills, had to stop early and walk home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 54:43 | |||
| 2.48 Miles | 19:32 | 7:52 / Mile | Warmup | |
| 0.8 Miles | 7:52 | 9:49 / Mile | Easy | |
| 2.24 Miles | 27:19 | 12:11 / Mile | Hills |