View Workout (William Hutton)
Whitmore Common
May 12, 2024 (Afternoon)
Exercise Type: Run
Weather: Hot, muggy, sunny spells
Comments:
Heavy and slow, but steady
Felt very hot by end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 51:09 | 8:28 / Mile | Steady State |