View Workout (Chase Taylor)
Morning Run
May 12, 2024 (Morning)
Exercise Type: Run
Weather: Nice, cool.
Comments:
Arb easy/recovery run on the back trails, nice. 4x856, crept too fast in the last mile. Trying to keep it light and calm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Recovery | Blue Azuls |