View Workout (Chase Taylor)
Nothing but a run thing.
May 15, 2024 (Afternoon)
Exercise Type: Run
Weather: Humid, cooler
Comments:
3x825 on Henry Clay both directions, muddy, 824, 824, 825. Very happy with the splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Bold Golds |