View Workout (Cindy Heath)
1/2 marathon training run
January 25, 2010 (Morning)
Exercise Type: Run
Weather: Icon treadmill, indoor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 35:06 | |||
| 3.1 Miles | 31:06 | 10:01 / Mile | ||
| 0.3 Miles | 4:00 | 13:20 / Mile | Cooldown |