View Workout (Ken Swettenham)
Race for Hope
May 18, 2024 (Morning)
Exercise Type: Run
Comments:
Slow run with Nigel to celebrate my "Round the World" trophy on the 1000km Challenge. Now new running goals are needed!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.16 Kilometers | 1:32:35 | 9:06 / Kilometer | Race |