View Workout (Brian Schott)
XT
August 3, 2008 (Morning)
Exercise Type: Bike
Weather: Hot and Humid
Comments:
HOT afternoon bike ride for 45+ mins on Walker and all neighborhood's (incl ours). Roughly 12+ miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |