July 18, 2008 (Morning)
Exercise Type: Run
  
  Comments: 
This was a combination of three runs:  a slow morning run, a very very slow run with high schoolers at TUFF camp, and a super quick and short run on the sidewalk while people were eating pizza.  I got to run circles around a grassy area where people were listening to jazz music.  I tried to mail Sarah a letter but the post office was closed, and I decided the best  way to mail letters is in person!
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 10.9 Miles | new blue shoes |