View Workout (Ken Swettenham)
RAC 10km
May 26, 2024 (Morning)
Exercise Type: Run
Comments:
Considering I did 15.5km yesterday, this wasn't a bad run. I feel if I really do some proper training the times will improve.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:26:50 | 8:41 / Kilometer | Race |