View Workout (Chrissy Ostrowski)
SLOW trails with one of the girls
July 16, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Rebecca M-D and talked about college! She likes being social better than school, she says. Almost missed the bus...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 40:00 | 10:31 / Mile | Nimbus 10 Asics |