View Workout (Ken Swettenham)
Brummeria Route
May 29, 2024 (Morning)
Exercise Type: Run
Comments:
Didn't feel that I had my best run today - just not in the groove, but my time was only 3 seconds slower than the same route last week, which is good. Should easily get under 50 minutes again if feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 50:38 | 8:26 / Kilometer | Training |