View Workout (Len Epstein)
Full body weight traing
January 25, 2010 (Morning)
Exercise Type: Weights
Weather: Indoors
Comments:
Ran on elliptical machine for 15 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 15:00 | 12:00 / Mile | Cruise | New Balance MT811AT |