View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
June 2, 2024 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #92. Wasn't in the mood to push hard, so did a relatively gently trot around a route that I haven't done since December 2022!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 43:12 | 8:38 / Kilometer | Training |