View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
May 31, 2024 (Morning)
Exercise Type: Run
Comments:
Just wasn't in the mood. Guilt forcing me out this morning. Need to do these short runs to build up fitness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 52:31 | 8:45 / Kilometer | Training |