View Workout (Julia Wooley)
Good ol' Front Street, freezing!
January 27, 2010 (Morning)
Exercise Type: Run
Weather: Cold!
Comments:
Cold! We can't run on the beach without Alyssa! Lol!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 1140 | ||
| 3.0 Miles | Hills | Asics Gel 1140 | ||
| 1.3 Miles | Cooldown |