View Workout (Chase Taylor)
A little rust and a little buster
June 8, 2024 (Morning)
Exercise Type: Run
Weather: Humid but not too warm
Comments:
Henry Clay track both directions 4x647 was very surprised, clearly working out some demons. 629, 637, 655, 705. Thought about going for the 5 but could feel my body hurting a little. 2x909 cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Fighting Illini | ||
| 2.0 Miles | Cooldown | Fighting Illini |