View Workout (Chase Taylor)
Light Work
June 11, 2024 (Afternoon)
Exercise Type: Run
Weather: Amazing for June.
Comments:
3x814 on Henry Clay both directions. Legs still feeling tight from Saturday. Working them out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Fighting Illini |