July 28, 2008 (Morning)
Exercise Type: Run
  
  Comments: 
My dad thought it was funny that the one run that was notorious for losing people was the one run I didn't bring my gps watch on!  Not true - there were many that I didn't bring my watch on.  But many people in the past had to run the 17 mile highway or hitchhike back because they got lost in endless trails..
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.5 Miles | 1:20:00 | 9:24 / Mile | new blue shoes |