View Workout (William Hutton)
Whitmore Common
June 16, 2024 (Afternoon)
Exercise Type: Run
Weather: Warm, muggy, sunny spells
Comments:
Heavy and stiff, but steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 50:46 | 8:24 / Mile | Steady State |