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cralf camps..oh no!

January 27, 2010 (Morning)

Exercise Type: Run

Comments:
Was raking a tun, and my cralves started camping! I was going to go a hard 4, but I didn't want to hurt myself so I stopped, maybe my body was mad at me for running alot last night, but I am not sore just those carn dalves, maybe biking would be better to do..ok here we go

Distance Duration Pace Interval Type Shoes
3.1 Miles