January 27, 2010 (Afternoon)
Exercise Type: Run
Weather: cold, 27 degrees
Comments:
was planning on running 3 loops but the cold made it hard to breath so i had to cut it short
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 18:12 | 7:16 / Mile | Steady State | Mizuno WaveRiders |