View Workout (Kyle Swain)
easy
January 27, 2010 (Morning)
Exercise Type: Elliptical
Weather: indoor
Comments:
not ssure how the intensity can be measured on an elliptical but ia managed to get heart rate around 150 to a high of 171.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |