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January 26, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.75 Miles 3:13
150.0 Meters 0:25 4:28 / Mile Race  
150.0 Meters 0:24 4:17 / Mile Race  
150.0 Meters 0:24 4:17 / Mile Race  
150.0 Meters 0:23 4:06 / Mile Race  
1.5 Miles    
150.0 Meters 0:24 4:17 / Mile Race  
150.0 Meters 0:24 4:17 / Mile Race  
150.0 Meters 0:25 4:28 / Mile Race  
150.0 Meters 0:24 4:17 / Mile Race  
1.5 Miles Cooldown  

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