View Workout (William Hutton)
Guildford Loop
July 6, 2024 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Heavy and tired by end, struggled on last hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 58:43 | 8:07 / Mile | Steady State |