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Pre-Meet

January 26, 2010 (Morning)

Exercise Type: Run

Comments:
Standard premeet run out to seminary, came back and ran 4 100 meter striders.

Distance Duration Pace Interval Type Shoes
3.25 Miles 28:00
3.0 Miles 28:00 9:20 / Mile    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    

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