View Workout (ric Benzing)
1:10/:50
July 8, 2024 (Morning)
Exercise Type: Run
Comments:
East side with extension/north side/west side/to BF trail outlet/past memorial garden/home+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 56:07 | 13:55 / Mile | Cruise | Hoka Bondi 8 all gray |