View Workout (Courtney Wallace)
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(Untitled)
February 4, 2024 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
10.2 Miles
|
1:17:33
|
| 2.7 Miles |
21:42 |
8:02 / Mile |
Warmup
|
|
| 5.0 Miles |
34:11 |
6:50 / Mile |
|
|
| 2.5 Miles |
21:40 |
8:40 / Mile |
|
|