View Workout (William Hutton)
Whitmore Common
July 17, 2024 (Afternoon)
Exercise Type: Run
Weather: Mild, clear
Comments:
Slightly heavy and bloated after dinner, but steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 51:16 | 8:28 / Mile | Steady State |